The type of water leaves used for afang soup back home in Nigeria is not easily accessible to me here so I would be using frozen spinach as a sub. 1,Season the beef and cow legs with 2 pieces of pepper, beef seasoning, salt. Food vlogger Sisi Jemimah has shared a new recipe! In that case, all you need do is reduce the amount of palm oil you use in cooking it. Add the diced water leaves and allow to cook for about 3 minutes. My Lord see soup. Please read my Full Affiliates Disclosure here. 3, Add 1/2 liter of water and cook till meat is almost soft. Put them in separate sieves to drain out all the water as much as possible. I am a Yoruba girl but I must say, this soup beats some of our soups hands down and the good thing about it again is that it is very easy to cook. 10, Serve with any morsel of choice. Top 5 Tips to Make Your Chrismas Stress Free and Enjoyable as the Woman of the House, Special Moimoi Recipe: How to a Delicious and Healthy Moi-Moi in 1 Hour, African breadfruit (ukwa): Igbo Food Recipe, Free Recipe: How to Make Healthy Nigerian Vegetable Soup. My Afang soup wasn't all that great the first time I made it but I got it the second time. You can shorten this … Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. This is a fail proof method we use all the time and the result is definitely always a flavorful pot of stew with no raw tomato taste. Wow! Palm Fruit juice 600 ml. God bless you ma. Enjoy with any swallow of choice. Most people complain that vegetable soups are not easy to prepare, usually because it takes time to pick and slice the different leaves. To all that have been able to cook Afang soup and tasted the goodness, thumbs up to you too. It is also known as ‘‘white soup” because of its light color, due to the absence of palm oil. Thanks baker Ruth you’re simply the best mother and teacher I’ve met, Wow this is nice, I try it and it came out nice. Afang leaves are bitter but very mildly, they are also very nutritious, and the cost of preparation can be tailored to fit family or budget needs. This time, she’s showing you how to make the delicious and yummy looking afang soup. December 21, 2020. 3, Add 1/2 liter of water and cook till meat is almost soft Afang soup is good for weight loss when made with little palm oil because of its high fiber content. Tag me @myactivekitchen on Instagram and save away to your Pinterest. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. , Thank u, but don’t forget that am from Akwa ibom. I found out on Facebook that the Cameroonians’ don’t blend their Okazi vegetable. Sexy afang. Please what leaf is afang? Cook Time: 1 Hour, 30 Minutes. How to serve Afang soup. 2, Steam meat in its own juice till it is almost dry. Add other ingredients like Maggi (seasoning), crayfish and periwinkle and allow to boil before adding the Afang leaves. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. This soup is typically associated with the Efik tribe how to make catfish pepper soup pepper soup recipes zeelicious foods Tags: pepper soup , recipes , zeelicious foods Videos Photos Will try my own next weekend , Wow… This is so nice baker Ruth. Zeelicious foods is Naija's culinary queen that is passionate about showing people how to make mouth watering dishes like tasty stew, jollof & fried rice. The oil is fresh unprocessed palm oil. Another soup topping in the list of popular Nigeria soup is Afang Soup. The best part for me in making this dish is the smoked ponmo and dried catfish fillets I added to the goat meat, it was amazingggg!!! Add washed smoked fish and stockfish to the pot of boiling meat and cook for about 7 to 10 minutes. There are so many ways to prepare Egusi soup but this video will show you a no-frying method that literally cuts down the cooking time by half if you have your proteins fully cooked. 1,Season the beef and cow legs with 2 pieces of pepper, beef seasoning, salt How to Make Afang Soup. Then, allow boiling and add the afang (okazi) leaves, water leaves, and periwinkle. There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. We are d owner of afang soup. Your email address will not be published. PLEASE RATE IT AND LEAVE ME A COMMENT. Prep all your ingredients i.e. Ingredients. #FoodWorld #IndianFood #ArabicFood #Italian #Spanish #AllDishes #NonVeg #VegDishes #sweets #Recipes 20/07/2020 30/05/2020 by Zeelicious Foods. Thanks. As an Amazon Associate, I earn from qualifying purchases. My First Ghana Market Experience (Kaneshie Market) – Africa’s Day – ZEELICIOUS TRAVEL SERIES . 0:50. It can be cooked plain and thick, or with vegetables. Sep 14, 2019 - Nigerian Food is a board for super Nigerian palatables. 20/07/2020 30/05/2020 by Zeelicious Foods. Alternatively, bring to boil for about 15 minutes before use. Your email address will not be published. After that, add the palm oil, crayfish, and pepper. It is native to the Efiks (Calabar and Akwa Ibom). In medium–sized sauce pan boil meat, season with salt, pepper, and Maggie, and onions until tender (approximately 20-40 minutes depending on the choice of meat). I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. How to make Eforiro – Nigerian Vegetable Soup – ZEELICIOUS FOODS. Learn the process below:  This is made with afang leaves (ukazi) and water leaves, these two different leaves combine seamlessly to make a delicious looking afang soup. Looks delicious. If you made this recipe, don’t forget to leave me feedback. Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. Okazi leaves (also called afang leaves) is strong and chewable and I guess that is why it is pounded before using. This video will show you an easy way to create groudnut soup that can be paired with any swallow of your choice, rice, beans and even pasta if you are that adventorous with food. Dec 13, 2017 - It's the month of August and I am showing you how to make some of Nigeria's most popular local soups on a budget. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. If you have pounded the okazi, you may not need to cook for that long. Jan 13, 2020 - Happy New Year Foodies. Thanks do much. Add spinach to the okazi soup, combine well … If you are on a diet and you are not sure if you can have some Nigerian soups because of the oil content and all, then this afang soup recipe is for you. When done, add the dry... Now add the palm oil, crayfish and pepper. Add chopped ata rodo (pepper), ground crayfish and periwinkles (if using) to the sauce and continue to cook on medium-low heat for another 3-5 minutes. Jun 22, 2019 - [youtube hey guys welcome to another episode of the Zeelicious cooking series now this is the pasta series edition and I'm about to show you the perfect way to make … While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. So, you boil your meat, till most of the stock has been absorbed into the meat. Afang Soup (Okazi Soup) Banga Soup (Ofe Akwu) Bitterleaf Soup; Ora (Oha) Soup; Ofe Nsala; Egusi Soup (Fried Method) Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Edikang Ikong Soup. Followed by pounded okazi leaves, add it to the sauce and continue for another 10-15 minutes. You can also grind it with your blender with a small quantity of water. Wash the beef, shaki, stockfish, snail, periwinkle and kpomo and place in a pot to boil with salt, chilli powder and seasoning cubes. This African cuisine is a cannot-do-without soup in most Nigerian homes. Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. Alternatively, bring to boil for about 15 minutes before use. Learn the process - BN TV. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. Stir … It goes with lots of ingredients which makes it very rich. Ofe Nsala requires fresh whole catfish, which gives this soup its unique taste. Taste for salt. Followed by okazi leaves, add it to the sauce and continue for another 10-15 minutes. The Abak Afang soup is popular in the states of Akwa Ibom and Cross River Nigeria. Serving Per: 5 servings. Add waterleaves in this case chopped spinach to the soup, stir to combine and cook for another 5 minutes. We decided to film this 1-min tutorial at the Zeelicious test kitchen to help a lot of you deal with this problem once and for all. So let’s make a delicious pot of afang soup, the list of ingredients below would make enough soup that would serve 6 persons twice. Jun 29, 2018 - It is still the pasta series guys and in this video, I am showing you how to make an easy chicken chow mien recipe. You can usually find the leaves and many of the other necessary ingredients at African grocery stores, but you don't need any special equipment beyond a pot to make this tasty soup. You don’t need too much water to cook Afang soup, so if your stock is much, reduce it by half and add more to the soup if need be, Once you are happy with how tender the meat, ponmo and dried fish are, add palm oil and bring to boil for about 5 minutes. 6, Boil for another 5 minutes. When the meat is almost well done, add diced ponmo and dried catfish and bring to boil for another few minutes. Thank you very much ma, am greatful, Your email address will not be published. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s … Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. I am still on my 'meals on a budget' series and this is the final week of the series. 14/07/2020 28/05/2020 by Shapeupafrican TV. Eating well is always a good place to start when you want to feel good... You want a ‘feel good’ recipe idea, then you should check out the video tutorial of how I made this Rice and Beans Rumble...very simple to make yet tastes absolutely amazing! The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State. 20/07/2020 30/05/2020 by Zeelicious Foods. You can always refrigerate leftovers. It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. This one is for you! Finally, when the okazi leaves have softened and the water has dried up a bit, add salt to taste and leave to simmer for about 5 minutes. Thanks momo for trying it out, hope you enjoyed it? Categories: Nigerian Recipes Tags: afang soup, bokoto, easy nigerian soup, goat meat, how to cook afang soup, how to make afang soup, nigerian soup, nigerian soups, nigerian vegetables, okazi, ponmo, soup, water leave and okazi leaves, waterleaves, Thank u, thank u, thank uI made it and its so gorgeous. 5, Add the remaining water, crayfish , pepper, crayfish seasoning, and washed smoked fish and allow to start boiling then add the periwinkle Most likely, you have used too much beef stock. In some other parts of the country, Afang soup is called Okazi soup. This is really nice, I appreciate your concern efforts. HOW TO MAKE CATFISH PEPPER SOUP PEPPER SOUP RECIPES ZEELICIOUS FOODS Related Videos. Blend the okazi leaves to soften and smooth them. I love the sound of ‘sexy afang’ well done. If you cook with goat meat or any other meat, simply reduce the amount of your beef intake and all will work out for you and your diet. Afang Soup Ingredients (for 4 to 6 servings) How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. How to Make Okra Soup (UPDATED VERSION) – THE BEST OKRA SOUP RECIPE – ZEELICIOUS FOODS; Chicken Lollipop Recipe – How to Make Chicken Lollipop | Indo-Chinese Recipe | Easy Starter Recipe; The Best Vegan French Toast (super easy recipe!) Not stir the water swimming in liquid you ’ ve done something.... ' series and this is the final week of the dish is dried okazi -- or Afang -- leaves nice! Popularly eaten in Nigeria with pounded yam and best served warm is okazi... 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